Robert Brody

Started my personal training career in 2002 after spending many years studying many different training styles and biomechanical theories. Over 17 years of experience helping clients reach their goals. I offer true one-on-one personalized training for fat loss, increase endurance, strength building & increasing lean muscle.
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Tami Brody

15+ years of experience in personal training to help clients gain core strength, increase running and sport endurance through hIIt (high-intensity-interval-training), increasing metabolic rate training to help lose body fat. Several years of Spin instructor, half and full marathon training as well as obstacle course training and participation.
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