True One-On-One Personal Training OKC
No Group Training, No Pack Training, Simple Professional and Private Personal Training. We believe that Personal Training means just that, direct one-on-one with your trainer. We have only two trainers so it's quiet and peaceful and we only allow one-on-one training.
Safe, Secure and Private. We know you don't want to workout in front of a gym full of people, our studio has a very limited number of personal trainers and doesn't allow anyone to workout by themselves. Personal Training In a non-judgmental and non-intimidating atmosphere. No Loud Music & No Blaring TV's
We are located off Hefner Parkway at the NorthWest corner of NW 50th and Portland (In the Coit Center near the Oklahoma Blood Institute). Access your personal training studio easily from NW Expressway, 39th Expressway, Hefner Parkway, Plenty of parking, safe and secure.
Since we are a private personal training studio, no one works out on their own. Our clients hire us to train them in a private, personal way. Pay as you train, no contracts, pre-payments or membership fees.
Started my personal training career in 2002 after spending many years studying many different training styles and biomechanical theories. Over 17 years of experience helping clients reach their goals. I offer true one-on-one personalized training for fat loss, increase endurance, strength building & increasing lean muscle.
405-202-7605
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15+ years of experience in personal training to help clients gain core strength, increase running and sport endurance through hIIt (high-intensity-interval-training), increasing metabolic rate training to help lose body fat. Several years of Spin instructor, half and full marathon training as well as obstacle course training and participation.
405-202-7604
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Contact one of our trainers and let's get you on the road to better health and looking and feeling your best.